Description

Acroyoga is a physical practice that combines elements of yoga, acrobatics, dance lifts, cheer, and Thai massage. It is a partner-based activity that incorporates dynamic movements, inversions, and trust-building exercises. It aims to develop strength, balance, flexibility, and body awareness through the interaction between the partners. All levels and abilities are welcome! No partner or previous experience required. Taught by Jamie Marshall & Felicia Nardella. No registration is required, however space is limited. Doors will open at 5:30 pm for the 6:30 pm class and participants will be welcome on a first-come, first-served basis. Participants are advised to bring a mat if they have one, otherwise rentals are available for a fee.

Contact Info:

250-837-3975

info@baluyoga.com