Ski & Snowboard Injury Prevention

November 25, 2024 (6:30 PM - 7:30 PM) (PST)

Description

Free information session about injury prevention for skiing and snowboarding in the backcountry. Gain valuable insight into common aches and pains associated with long days in the backcountry and how to avoid these injuries. Free - no registration required Keystone is also offering the following free Force Plate evaluations by appointment from 9:00 am - 4:00 pm on Monday, November 25th. Come and get tested to see how powerful and symmetrical your legs are for this upcoming season. Our Force Plate testing will determine your ability to generate and absorb the forces you need to ride your best, and also help minimize injuries. Call to book your 15-minute session. Space is limited.
Keystone Health
109 Second St. East
Revelstoke, BC V0E 2S0 Canada
November 25, 2024 (6:30 PM - 7:30 PM) (PST)
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