Deep Beats Yoga - Balu Yoga & Wellness

Description

Deep Beats Yoga, if you sign up online PLEASE SHOW UP, space is limited. 

Flow with the music and your breath. Join Laura for a 75min high-pace vinyasa practice with banging music followed by a grounding pranayama and a long savasana. This practice will challenge you physically, get you out of your head, and connected to your breath + body. Suited to people who have already have an understanding of basic postures and flow class experience. 

Register here: https://baluyoga.com/class-schedule/