CFBC Workshop: Mental Health and Entrepreneurship

Description

Entrepreneurship offers incredible opportunities for growth and innovation, but it also comes with unique challenges that can impact mental health. This workshop will provide tools and insights to address common emotional and psychological hurdles faced by entrepreneurs. Through a 1-hour presentation followed by a 30-minute Q&A session, attendees will explore critical topics like overcoming self-doubt, managing setbacks, and building resilience.

Please note that this session will not be recorded.

Focus Topics include:

1. Self-Doubt: Understanding its origins and strategies to overcome it.
2. Fear of Failure and Success: Identifying fears and reframing them for growth.
3. Avoiding Burnout: Practical methods for maintaining balance and energy.
4. Roadblocks and Setbacks: Strategies for navigating challenges with resilience.
5. What Motivates You: Reflecting on personal and professional drivers.
6. Relationship with Money: Exploring how financial perspectives shape entrepreneurial decisions.

Learning Outcomes:

By the end of this workshop, participants will be able to:

• Apply practical tools to manage common mental health challenges in entrepreneurial settings.
• Identify key emotional and psychological factors—such as self-doubt, fear, and burnout—and use strategies to build resilience and confidence.
• Engage in open dialogue and self-reflection to support personal growth and sustainable entrepreneurship.
• Recognize the impact of mindset, motivation, and relationship with money on business decisions and overall well-being.

Presenter:

STEPHANIE MARKAKIS-PLOUFFE