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DTSTART;TZID=America/Los_Angeles:20261129T120000
DTEND;TZID=America/Los_Angeles:20261129T130000
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SUMMARY:Roll & Release - Free Class at Balu Yoga & Wellness
DESCRIPTION:Roll and Release FREE CLASS\nONLY SIGN UP IF YOU WILL SHOW UP\, PLEASE.A slow-paced\, restorative class that blends yin yoga postures with targeted myofascial release using foam rollers and yoga therapy balls.This practice gently works into tight or overworked areas\, supporting muscle recovery\, improving mobility\, and releasing tension.With a strong emphasis on relaxation\, each pose is held long enough to encourage the nervous system to settle\, allowing the tissues to soften and release deeply.Expect a calm\, grounding atmosphere designed to ease tension\, enhance body awareness\, and leave you feeling spacious and rejuvenated.Suitable for all levels.Please register through the Balu Class Schedule
X-ALT-DESC;FMTTYPE=text/html:Roll and Release \;
FREE CLASS
ONLY SIGN UP IF YOU WILL SHOW UP\, PLEASE.
A slow-paced\, restorative class that blends yin yoga postures with targeted myofascial release using foam rollers and yoga therapy balls.
This practice gently works into tight or overworked areas\, supporting muscle recovery\, improving mobility\, and releasing tension.
With a strong emphasis on relaxation\, each pose is held long enough to encourage the nervous system to settle\, allowing the tissues to soften and release deeply.
Expect a calm\, grounding atmosphere designed to ease tension\, enhance body awareness\, and leave you feeling spacious and rejuvenated.
Suitable for all levels.
LOCATION:414 1st W Revelstoke BC V0E 2S0
UID:e.3551.1642705
SEQUENCE:3
DTSTAMP:20260921T032535Z
URL:https://business.revelstokechamber.com/community-calendar/Details/roll-release-free-class-at-balu-yoga-wellness-1932779?sourceTypeId=Hub
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